Eating Disorder Support, Anorexia and Bulimia Therapy in London
Eating disorders such as anorexia and bulimia are complex conditions that affect both physical health and emotional wellbeing. They often develop gradually and can become deeply ingrained, impacting daily life, relationships, and self-esteem. What may begin as concerns about food, weight, or control can evolve into patterns that are difficult to manage without support.
Anorexia is typically characterised by restrictive eating and an intense fear of gaining weight, while bulimia often involves cycles of binge eating followed by behaviours such as purging or over-exercising. Both conditions are closely linked to emotional distress, control, and underlying psychological factors.
Recognising the signs and seeking professional help is an important first step towards recovery. With the right support, it is possible to develop a healthier relationship with food, body image, and yourself.
Signs You May Need Support for Eating Disorders
- Restricting food intake or avoiding meals
- Fear of gaining weight or intense focus on body image
- Binge eating followed by guilt or shame
- Purging behaviours such as vomiting or misuse of laxatives
- Excessive exercise to control weight
- Preoccupation with food, calories, or dieting
- Noticeable weight loss or fluctuations
- Withdrawal from social situations involving food
- Mood changes, anxiety, or depression
- Feeling out of control around food
- Physical symptoms such as fatigue, dizziness, or poor concentration
- Difficulty stopping harmful eating behaviours
Eating Disorder Therapy in London How We Can Help
At Addiction Therapy London, we provide confidential and personalised therapy for eating disorders, including anorexia and bulimia. We support individuals who want to understand their relationship with food and make meaningful, lasting changes.
You will work one-to-one with an experienced therapist who understands the emotional and psychological aspects of eating disorders. Therapy is tailored to your individual needs, helping you explore underlying causes such as control, self-esteem, trauma, or coping mechanisms.
Our approach focuses on building awareness, improving emotional regulation, and developing healthier patterns around eating and body image. We work at your pace, supporting gradual and sustainable change.
We provide a safe, non-judgemental space where you can speak openly and begin your recovery journey with support and understanding.
Further Support and Treatment Options
In some cases, eating disorders may require additional support alongside therapy, particularly where there are physical health concerns. This may include working alongside medical professionals or specialist services.
Therapy can support you with relapse prevention, helping you recognise triggers and develop strategies to manage them. This includes building a more balanced relationship with food and addressing emotional patterns linked to eating behaviours.
Our aim is to support long-term recovery, helping you regain control, improve wellbeing, and develop a healthier, more stable relationship with food and your body.
If your relationship with food feels compulsive rather than restrictive, our food addiction therapy in London page may also help.
Frequently Asked Questions About Eating Disorders and Therapy
What are eating disorders?
Eating disorders are conditions that affect a person’s relationship with food, often linked to emotional and psychological factors.
What is anorexia?
Anorexia is characterised by restrictive eating and an intense fear of gaining weight.
What is bulimia?
Bulimia involves cycles of binge eating followed by behaviours such as purging or over-exercising.
Can therapy help with eating disorders?
Yes, therapy can help you understand underlying causes and develop healthier patterns.
What causes eating disorders?
They are often linked to emotional distress, trauma, control, or self-esteem issues.
Do I need medical support?
In some cases, medical support may be recommended alongside therapy.
Is recovery possible?
Yes, with the right support, recovery is achievable.
How long does therapy take?
The length of therapy varies depending on individual needs.
Is therapy confidential?
Yes, all sessions are private and confidential.
Do you offer eating disorder therapy in London?
Yes, Addiction Therapy London provides personalised support for eating disorders.